Ice cream is one of the most beloved treats in the world, but it’s often loaded with sugar, saturated fat, and artificial ingredients. Fortunately, a growing number of brands are offering healthier alternatives that let you enjoy the sweetness of ice cream without completely derailing your diet. Whether you’re watching calories, avoiding dairy, or reducing sugar, here are some of the healthiest ice cream brands available today.
Halo Top
Halo Top revolutionized the ice cream world by offering low-calorie, high-protein ice cream that actually tastes good. A typical pint contains anywhere from 280 to 370 calories, depending on the flavor, and around 20 grams of protein per pint.
It’s sweetened with a blend of erythritol and stevia, which helps keep the sugar content low—often under 6 grams per serving. With a wide variety of flavors, including dairy-free options made with coconut milk, Halo Top is a go-to for anyone looking for a guilt-free indulgence.
Enlightened
Enlightened offers a range of ice cream products that cater to different dietary needs, including keto-friendly, dairy-free, and light ice cream options. Their classic line includes pints with 60–100 calories per serving, less than 1 gram of sugar, and added fiber for a more filling treat.
The keto collection uses cream and egg yolks for richness but keeps the net carbs low—making it suitable for low-carb diets. Enlightened also avoids artificial sweeteners and uses allulose, a low-calorie natural sugar alternative that doesn’t impact blood sugar levels.
Arctic Zero
If you’re looking for a very low-calorie option, Arctic Zero offers pints that range from 160 to 320 calories for the entire container. While early versions were criticized for lacking creaminess, the brand has improved its texture and flavor significantly.
Made with whey protein, natural sweeteners, and minimal fat, Arctic Zero is ideal for those seeking a super-light dessert. It’s also a good choice for people with lactose intolerance, thanks to its lactose-free dairy formula and plant-based varieties.
So Delicious
So Delicious is a pioneer in the dairy-free ice cream category, offering options made from coconut milk, cashew milk, oat milk, and almond milk. Their formulas are vegan, gluten-free, and often lower in saturated fat compared to traditional dairy-based ice creams.
While So Delicious is not always low in sugar, many of its varieties use organic ingredients and avoid artificial additives. Their “No Sugar Added” line is a great option for those trying to cut back on sweets without sacrificing creamy texture and flavor.
Nick’s Swedish-Style Light Ice Cream
Nick’s offers a unique spin on healthy ice cream by combining Swedish dairy science with indulgent flavor. Pints contain 240–360 calories total, less than 5 grams of net carbs per serving, and are sweetened with a blend of erythritol, monk fruit, and stevia.
Despite being low in sugar and carbs, Nick’s ice cream is known for its creamy, rich texture that rivals traditional full-fat ice cream. It’s a strong option for those on low-sugar or keto diets who don’t want to compromise on flavor.
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